Merced Dinner Club

Wednesday, October 21, 2009

FILETS DE POISSON POCHES AU VIN BLANC


Fish Filets Poached in White Wine (Mary and Rich)
For 6 people

Most of the famous French dishes involving filet of sole center around fish poached in white wine and coated in a lovely, creamy sauce made from the poaching liquid.

Preheat oven to 350 degrees

A buttered, 10- to 12-inch, fireproof baking and serving dish, 1 1/2 to 2 inches deep

1 Tb finely minced shallots or green onions

2 1/2 lbs. skinless and boneless sole or flounder filets cut into serving pieces

Salt and pepper

1 1/2 Tb butter cut into bits

1 1/4 to 1 1/2 cup dry white wine or 2/3 cup white vermouth plus 1/4 cup bottled clam juice, and water

OR 1 1/2 cups wine and water mixed

Buttered brown paper or waxed paper (do not use aluminum foil - ti will discolor the wine)

Sprinkle half the shallots or onions in the bottom of the dish. Season the filets lightly with salt and pepper and arrange them in one slightly overlapping layer in the dish. If filets are thin, the may be holded in half so they make triangles. Sprinkle the filets with the remaining shallots or onions, and dot with butter. Pour the cold liquid and enough water so fish is barely covered.

Bring almost to a simmer on top of the stove. Lay the buttered paper over the fish. Then place dish in bottom third of preheated oven. Maintain liquid almost at the simmer for 8 to 12 minutes depending on the thickness of the filets. The fish is done when a fork pierces the flesh easily. Do not overcook; the fish should be dry and flaky.

Place a cover over the dish and drain out all the cooking liquid into an enameled saucepan.

The fish is now poached and ready for saucing. It may be covered and kept warm for a few minutes over hot, but not simmering, water. Or set it aside, covered with its piece of paper, and reheat later for a few minutes over simmering water. Be very sure the fish does not overcook as it reheats. Before saucing the fish, drain off any liquid which may have accumulated in the dish.

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